What if the key to better health isn’t just food, exercise, or supplements—but how your body exchanges energy with the world around it?
In this live conversation, I’m joined by naturopathic physician and quantum biology expert Dr. Catherine Clinton, author of Optimize, to explore the emerging science of quantum biology and what it means for human health, resilience, and longevity.
We’ll unpack how light, water, sound, electrical fields, and human interaction influence cellular signaling, hormone regulation, immune function, and inflammation—and why modern life has quietly severed many of these biological feedback loops.
This isn’t theory for theory’s sake. It’s a new operating model for health… one that explains why biology is not just chemical, but electrical, informational, and deeply relational with its environment.
In this conversation, we’ll explore:
Why sunlight, grounding, and sound affect biology at the cellular level
How water acts as an information carrier inside the body
What quantum biology reveals about inflammation, immunity, and vitality
Simple, evidence-informed ways to restore your body’s natural intelligence
If you’re interested in the next frontier of health, this conversation will challenge how you think about your body—and what it actually needs to thrive.
